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What does dysmenorrhea eat to help alleviate pain?

How does schoolgirl dysmenorrhea relieve pain?

Many people want to know about this problem. Dysmenorrhea is a gynecological disease that troubles many female friends. Especially for women who have not yet given birth to a baby, this situation is often serious, and may even affect the normal work and study of patients. It is very painful. In fact, there are many ways to help women patients alleviate dysmenorrhea. I suggest that you can do more to understand. Then, How to alleviate the pain for girls with dysmenorrhea? Let’s take a look at the following introduction.

Pain meridian is a common gynecological disease, mainly including primary pain meridian and secondary pain meridian. Primary painful menstruation refers to pain in the lower abdomen during menstruation without pelvic diseases. The secondary pain is the main cause.

The secondary pain is the main cause.

Not only the small abdominal pain is very serious, but also the pale face and sweating all over the body. As a symptom of the menstrual period, dysmenorrhea plagues most girls, who can only rely on drinking hot water and taking pain killers to relieve the hot water.

Recently, a female netizen from Shidunzi, a popular website in Xi’an, claimed that she was tortured by pain for more than ten years. After sitting in the hot Shidunzi for a few minutes, the pain relieved immediately and lasted until the next day.

For women, what they fear most when the physiological period comes is the pain of the painful menstrual cycle. Although it is a pain every month, the pain is really unbearable. They can’t do anything. They look pale, lose blood color, nausea and vomiting.

They look pale, lose blood color, nausea and vomiting.

Many women suffer terribly because of my painful menstruation. Every time they come to menstruation, they will not only have abdominal pain and waist pain, but also nausea and vomiting, cold hands and feet, and fainting, which will seriously affect their normal life and work. It’s painful.

If there is a level of pain, it must be level seven! Seven levels of Pain Sutra, what level are you? Grade 1 symptom: none. Countermeasures: Congratulations, no countermeasures are needed! I hope I can keep healthy. Grade 2 symptoms: abdominal symptoms.

How to relieve pain: Xiao Jia, the most effective office worker, suffers terribly every time he reaches his physiological period. He can’t even walk and can only spend his time in bed. “The pain was like being held by someone else, which made me sweat.

Speaking of pain, most girls must have experienced it. Every time my menstruation hasn’t come yet, I have already started to be afraid. Slight pain is better, but the lower abdomen is painful and distended. In severe cases, it makes people feel pain.

Menstruation is a unique physiological feature of women, which is affected by estrogen and progesterone at this stage. The endometrium falls off and the cervix is slightly opened, promoting the smooth flow of blood during menstruation. Women have the weakest resistance during menstruation.

It is believed that most female friends are not strangers to the Pain Sutra. Those who have experienced it know that it is really a pain of life and death: the Pain Sutra, which must be experienced once a month, is like “going through a robbery”, which will make people lose action.

How does schoolgirl dysmenorrhea relieve pain?

How does schoolgirl dysmenorrhea relieve pain

Dysmenorrhea will bring great trouble to women every month. Here are several ways to quickly relieve the pain during menstruation.

1、 Physical method: When women have dysmenorrhea, they can massage their abdomen and apply hot compress (using a heating pad and a hot water bag) to relieve the pain. For the hot compress on the lower abdomen, they can apply hot water bag or Kali sand on the lower abdomen to warm the lower abdomen. Faster blood circulation will reduce the pain. Also pay attention to rest, avoid overwork, avoid spicy, raw and cold stimulating food, and maintain a good emotional state.

2、 Drug treatment: when the symptoms of dysmenorrhea are serious, you can take drugs to relieve the pain under the guidance of a specialist, such as ibuprofen sustained-release capsule, diclofenac sodium sustained-release capsule, Yuanhu pain relieving tablets, etc; It is suggested to drink more boiled water or ginger brown sugar water, which can also relieve pain to a certain extent.

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